Last 8 mile run before Ultra and an admirer with antlers – 19th June 2012

So here we are at last, my last training run before my ultra on Saturday.

My Ultra kit is now in piles on the bedroom floor waiting to be sorted into:

  • What I’m running in on Sat
  • What is going in my drop bag
  • Everything else

So once I’d extracted enough gear to wear for my last training run I got a lift with Theresa who was taking Oliver to Scouts (I’d have to end up back home afterwards to get the car to go and pick him up later).

Outside Bushy park I checked my Luna laces, grabbed my bottle of Nuun and headed off into the park.

I had run perhaps half a mile before I saw a herd of deer near the path and as they all had velvet covered antlers I stopped to take a photo.

Whilst I was getting my iPhone out one of them took an interest in me and started to wander over. I stood my ground for a bit until I took the following photo and then carried on running as I didn’t want it to turn into a fartlek session pursued by something with antlers!

They are beautiful creatures.

It was a lovely evening which made me think about the advance weather forecast for the location of the Ultra. Basically it sucks.

To quote the BBC Weather website for Carlisle where the run starts:

“Further rain or showers are likely during the weekend, some heavy with a risk of thunder. Temperatures remaining below average.”

So pretty much my entire run was spent wondering if I was I fully prepared for running in waterproofs, do I need to change anything, shall I start in Luna’s and carry my VFF KSO Trek, or start in VFFs and carry Luna’s, do I need a warmer top as a spare, should I put more stuff in my drop bag etc etc?

It would be such a shame if it is raining as it won’t do the scenery justice, in fact as most of it is exposed it is more likely to be horizontal rain, in which case I won’t see much at all.

Fingers crossed the weather guys have got it wrong, after all they have before (http://en.wikipedia.org/wiki/Great_Storm_of_1987).

Anyway back to my run, it was a gentle run round Bushy at around 10:20 min/mile just to stretch my legs, admire the scenery and (as you can see above) not fret too much about the impending Ultra.

I was shaken out of my musings by a female runner heading towards me at some speed. Judging by her form and physique (and six pack!) she was probably in one of the Olympic teams training at St. Mary’s college round the corner. She was certainly fit (in both meanings of the word).

I reached Teddington Gate and headed back home by road, sorry to leave the scenery of the park and now my thoughts turning to Saturday.

 

 

 

 

 

 

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2 thoughts on “Last 8 mile run before Ultra and an admirer with antlers – 19th June 2012

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