At 51 miles, last week was probably the most training miles I have run in a week and all in my Luna Sandals!
Monday – I continued my early morning runs through Bushy Park and along The Thames which I really enjoy and will miss once I find some gainful employment again. That 10 miles for the day increased by another 8 miles as later that evening my friend Phil stayed over (we are running Bristol Half on Sunday though he will beat me by at least 5 minutes!) and we went for an 8 mile headtorch run round Bushy, which can be a bit unsettling seeing lots of pairs of eyes reflecting your light back at you and knowing their are very pointy antlers a few inches above those eyes!
Wednesday – Another 10 mile morning run via Bushy and The Thames.
Friday – A 9 mile run via Bushy and the Thames due to starting from Fulwell station rather than home as I walked Oliver to the station first.
After crossing Kingston Bridge and heading along the Thames towards Teddington Lock I saw the following barge towing another barge carrying large pieces of wood. I was trying to work out what they were but finally realised they were lock gates. Probably to replace some further up the river, and what better way to transport them. You get an idea of scale by the 2 guys sat on the 2nd one in Hi-Vis jackets.
Sunday – As I was taking Sam to judo at Budokwai in Chelsea and would have 2.5 hours to spare I decided to pass the time running from Chelsea to Barnes & back along the Thames Path which is 14 miles.
The weather forecast was rain so I threw on a jacket (which proved useful later). It was a good run and I had just reached my turnaround point at Barnes when it started to rain. But the path was fairly well protected from the rain as the trees still had a lot of leaves on. Having run the path in the winter parts get get very muddy which can be a challenge running in sandals.
I made good time and got back early so I had time for a wonderful vanilla latte whilst waiting for Sam to finish. The Starbucks staff looked very glad this sweaty, muddy runner wanted his latte to go!